Large breast is considered as a sign of beauty and attraction in women and may be that’s why it’s a dream of almost every woman to have large and healthy breasts. To achieve this dream, many women are opting for expensive breast augmentations and surgeries. Why go for the costly procedure when you have an alternative “natural herbs for breast growth”.
There are plenty of herbs out there which claim to increase breast size, but in this article we picked the promising ones coupled with readily available products to ease you in your breast enhancement journey.
Why to Use Herbs for Bigger Breasts?
Herbs treatment is the most famous treatment till now. In past centuries, when there were no proper medicines, herbs were used to cure the diseases. Many issues related to women's health like milk production, PMS pain curing, and sexual enhancement were treated by herbs. Now, these herbs are also used for breast enlargement.
Herbs are beneficial for breast growth due to the presence of these hormones:
- 1Breast enlargement herbs contain Phytoestrogens which are very helpful in increasing the estrogen level in the body. Good estrogen level means healthy growth of milk which eventually increase the area around the nipples.
- 2Herbs are also a great source of phyto-progestins which aid in increasing the progesterone level. Progesterone is necessary for the growth of alveolus and milk ducts that make up mammary glands.
- 3Anti-androgens are found in the herbs like wild yam and saw palmetto. Anti-androgens prohibits the production of dihydrotestosterone (DHT) from testosterone. There is more room for estrogen if the level of DHT in decreased in the body. Having more estrogens mean bigger breasts.
- 4Some herbs that increase breast size contain a hormone known as prolactin. The function of this hormone is to increase the milk production but in a natural way causing the breasts to swell. As the time passes the swelling becomes permanent making your breast look bigger and healthier than before.
Additional Benefits:
Apart from these functions, there are several other benefits of using the herbs that increase the breast size.
Top 10 Must-Try Herbs for Breast Growth
Are you worried about which herbs are best to use? Then stop thinking about that, that’s what we are here for. Here we have prepare list of ten best herbs that you must try;
1. Fennel
Fennel is one of the best herbs that increase the breast size. It is mainly found in Asia and southern Europe.
How it works?
Fennel seeds contain various compounds like anethole, photoanethole, licorice, etc. that are responsible for the production of estrogen. This hormone is known to promote the breast growth efficiently.
The licorice is an effective compound for the enhancement of prolactin levels that increase the breast milk supply. Hence, it enlarges the breast size as well.
Additional Benefits:
In addition to enlargement of breast size, fennel has several other benefits in our daily life.
Recommended Dosage:
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Benefits:
2. Dong Quai
Dong Quai is one of the most used breast enlargement herbs that is found in China and is a trendy ingredient in the field of herbal medicines.
How it works?
This herb is known for helping the body to increase its efficiency and producing an essential hormone called progesterone. It plays a significant role in the development of the breast. Getting the enough quantity of this herb aids in increasing the breast tissues hence, making them fat and healthy.
Different studies claim that this herb gives better results when used with other herbs.
Additional Benefits:
The Dong Quai is useful for many things other than breast enlargement.
Recommended Dosage:
When combined with other herbs, the capsule contains 48 mg per serving (3 capsules).
You can take one capsule three times a day. However, it is always advisable to consult your doctor first.
3. Fenugreek
Fenugreek is a herb that is found worldwide in different countries like Pakistan, India, China, Bangladesh, Nepal, Turkey, Egypt, Spain, etc.
How it works?
Fenugreek is one of the known herbs for breast growth. The mechanism of its action works in two ways:
These two hormones combined, aids in breast growth hence enlarging them.
Additional Benefits:
Recommended Dosage:
Fenugreek capsules are readily available in organic stores.
4. Pueraria Mirifica
This herb is found in Asian Region and Thailand.
How it works?
Pueraria Mirifica contains estrogens which play a significant role in the growth of breast enlargement by increasing the milk hence the area around nipple becomes large and full.
Additional Benefits:
Recommended Dosage:
5. Red Clover
Red Clover is found in the south-eastern part of Europe and is very famous herb in the United States.
How it works?
Red clover is very helpful for the breast growth as it contains four types of phytoestrogens. It includes the presence of genistein which is significant for the growth of breast. It keeps the estradiol receptor intact which is responsible for the breast development.
Additional Benefits:
Recommended Dosage:
6. Wild Yam
Wild yam is an herb found in China, Mexico and some central parts of United States.
How it works?
It contains a good amount of progesterone which is naturally present in its fat called diosgenin. Due to its similar molecular structure as of human fats, it readily gets mixed with the body fat and stays in the breast area hence, increasing the size and fullness of breast.
Additional Benefits:
Recommended Dosage:
Take one capsule of 500mg daily three times. Also, consult with your doctor before using it.
7. Flaxseeds
Flaxseeds are known herb for breast growth. It grows in cooler regions of the world like North America.
How it works:
Flaxseeds contain phytoestrogens that work as oestrogen. Oestrogen is an important hormone for the fast and natural development of breasts.
Additional Benefits:
Recommended Dosage:
8. Dandelion Roots
Dandelion roots are the native plants of Eurasia and North America.
How it works?
Dandelion root extract is used for better lactation. When average women take it, it reacts in the same way just ignoring the lactation. Therefore, it increases the size of mammary glands and results in the growth of breast.
Additional Benefits:
Recommended Dosage:
Take one 525 mg capsule daily only once.
9. Black Cohosh
Black cohosh is one of the widely used herbs for bigger breast which is found in the rich woodlands and east of North America.
How it works:
Black cohosh contains several compounds in its roots which German Scientists claimed that they work as estrogens. Therefore, they have breast-enlarging properties making your breast grow naturally.
Additional Benefits:
Recommended Dosage:
Its dosage varies from person to person. Therefore, we suggest you consult your physician, first.
10. Damiana
Damiana is a native shrub of Mexico, Central America and West Indies.
How it works:
Damiana leaves contain a right amount of phytoestrogens that stimulates the growth of the breast tissues. Hence, it helps in the growth of the breast naturally.
Additional Benefits:
Recommended Dosage:
The best product which contains damiana leaves is total curve. You can take it as per recommended guidelines.
Conclusion
The herbs mentioned above are the herbs for breast growth. Also, each of them has some additional benefits that one can get after using them. Though these are the effective herbs for breast enlargement, their action differs from person to person depending on the medical health and age of the individual. So before using them, we recommend you to take the advice of your doctor first that whether it is suitable for you or not, to avoid complications in future.