Alternatives to breast augmentation surgery are available and there is a wide variety of non-surgical breast enhancement methods. Many women who don’t want to go under the knife are opting for these techniques to achieve firmer and larger breasts for improved self-confidence and self-esteem. These non-surgical methods cost so little in comparison to surgery or implants, and they usually provide extra health benefits besides enlarged bust size.
Non-surgical vs. Surgical - Why Breast Enhancement without Surgery Is Always Better?
While breast augmentation surgery and non-surgical breast enhancement techniques are effective ways to increase breast size, both have their advantages and disadvantages.
Breast enhancement surgery or implants, can give you instant results and help you get big breasts overnight. Also, and perhaps more importantly, you can determine the exact breast size you want and how your breasts should be shaped.
Unfortunately, cosmetic breast surgical procedures can be quite expensive. They are also associated with a number of unpleasant risks such as scarring, pain, bleeding and possible serious complications during and after the procedure. In addition, they don’t always produce the intended outcome, and you could end up spending a lot of money and still not achieve the bigger, firmer and shapelier breasts that you’re looking for, you can also learn the Risk of Breast Implants from FDA here.
Non surgical breast enhancing techniques, on the other hand, are minimally invasive and very cost effective. You don’t have to break the bank to increase your breast size and you won’t have to face the risk of pain, scarring or any other condition. And because these techniques don’t require surgical incisions or general anesthesia, they can be undertaken with minimal or zero interruption to your day-to-day life.
As well as being relatively straightforward and safer compared to breast augmentation surgery, the results of non-surgical breast enhancement techniques also tend to be subtle than those of breast surgery; so it can be a great option if you want to keep people guessing.
But non-surgical breast enlargement procedures are not without their downside. Firstly, there is no guarantee that these techniques will produce the expected results. This is because while non-surgical breast enhancing strategies have been shown to contribute to firmer and shapelier breasts, they haven’t been scientifically proven yet. Also, the resulting breast growth tends to progress slowly – which can be very frustrating if you’re looking to achieve instant bigger breasts.
Overall, breast enhancement without surgery is still the best option. It is safe, efficient and cost effective. With this method, you don’t have to worry about any unpleasant side effects unlike implants. Plus, it is easy to implement.
Here is a comprehensive overview of non-surgical breast enhancement techniques and strategies:
Top Procedures and Tactics for Breast Enlargement without Surgery
1. Breast enhancement creams and serums
2. Breast enhancement pills
3. Diet
4. Lifestyle changes
5. Exercise
6. Breast exercises
7. Massage
8. Breast enhancement pumps
9. Yoga
10. Herbs
11. Hormonal injections
12. Fat injections or fat transfer breast augmentation
13. Utilizing undergarments
1. Breast Enhancement Creams and Serums
Using breast enlargement creams is one way you can increase your breast size without surgery. These topical products often contain a blend of herbs, plant extracts, hormones and other substances that are known to stimulate the tissues into growing again. They are designed to provide breast enhancement effects on their own or to act as a complement to other methods or products, such as pills. Breast enhancing creams and serums are applied directly on the chest, allowing them to be absorbed into the tissue and deliver fast enhancement results.
2. Breast Enhancement Pills
Using pills that contain proven breast enhancing ingredients can help increase breast size. Then best breast enlargement pills contain powerful botanicals, hormones and substances that are known to stimulate or promote glandular tissue growth in the breast receptor sites. Using these pills has been shown to help increase breast size, improve skin texture, boost plumpness of breasts, leading to fuller, firmer and larger breasts.
3. Diet
Eating a healthy diet and specific foods that are known to promote breast growth can help you increase breast size without surgery. It can also complement other breast enhancing techniques and strategies. A healthy, balanced diet boosts circulation to cleanse and nourish breast cells and also increases sex hormones that promote the growth of breast tissue. Some of the foods that are known to provide breast-enhancing effects include:
- Alfalfa sprouts
- Whey protein
- Sunflower seeds
- Parsley
- Seafood
- Nuts
- Milk
- Flax seeds, and
- Avocado
4. Lifestyle Changes
Adopting a healthy lifestyle is critical to achieving and maintaining bigger, firmer and shapelier breasts. Of course, a healthy lifestyle on its own will not increase your breast size, but there is no doubt that it can be a big boost to your breast enhancement efforts. Developing healthy eating habits, an active lifestyle, and taking proactive measures to avoid substances that negatively affect overall good health, such as alcohol, tobacco and other drugs, will enable you to achieve a good, shapely body, including breasts.
5. Exercise
Sagging breasts is one of the reasons why breasts may appear smaller and unshapely. This condition occurs due to the fact that breasts mainly consist of fats, which are soft and therefore tend to sag. Behind those fats are pectoral muscles that support the breasts. Undertaking specific exercises that strengthen these muscles has been shown to cause breasts to become firmer and grow bigger. Some of the exercises that work best for targeting pectoral muscles include:
- Lifting dumbbells up using chest muscles
- Chest press
- Push ups
- Rows exercise (weight-lifting)
- Standard barbell chest press
- Elevated push-ups
- Rotation push-ups
- Chest dips
- Wall-ups
- Flys, and
- Punching a punching bag
6. Massage
Breast massage is not only a great relaxation technique, but also one of the most effective bust increasing exercises that target breast muscles and stimulate them to grow. It works by triggering increased blood flow in the breasts, which in turn boosts the flow of hormones that promote the growth of suppressed breast cells. Massage may also be used to complement other breast enhancing techniques, such as creams, serums and pills. If you intend to use this technique, be sure to research the best breast massage techniques and use natural oil to enhance results.
7. Yoga
Yoga is another form of breast exercise that has been shown to produce breast enhancement results without the need for surgery. Yoga promotes weight reduction, cardio and circulatory health, balanced metabolism, muscle strength and tone as well as overall health – which are essential for achieving bigger, firmer and shapelier breasts. Some of the yoga poses that specifically target breast muscles to help increase bust size include:
- Ustrasana
- Dwikonasana
- Bhujangasana
8. Breast Enhancement Pumps
A range of breast enlargement pumps have been recently introduced into the market, and provide an easy and cost effective way to massage and exercise breast muscles for firming and toning. These pumps are designed to stretch the skin in order to encourage new tissue growth and eventually increase size. Although the pumps have not been scientifically proven to produce results, some women have reported positive outcomes and there’s no harm in trying them. But if you decide to use them, it always pays to consider any risks thereof.
9. Patches for Breast Enhancement
A wide variety of breast enhancement patches that claim to increase bust size have been introduced. These products typically work just like creams or serums by delivering breast enhancer ingredients that can be absorbed quickly into the skin.
Unfortunately, many of these products often make false claims and may not help you achieve your desired results. They also tend to be conspicuous and you will, therefore, need to work hard to conceal the in order to avoid some really awkward situations. If you decide to use patches, be sure to read honest reviews from women who have already used them.
10. Herbs
Using herbs and herbal products is one of the most popular non-surgical breast enhancing techniques available today. Quality herbs will not only promote breast growth, but also enhance overall health. They work in a variety of different ways, such as: increasing breast growth hormones, promoting blood flow, stimulating tissue growth, and promoting overall good health. Breast enhancing herbs and herbal products are extremely popular compared to surgery because they are:
- Cheaper
- Safer
- Easier to use
- Cause little or no side effects
There is an extensive range of herbs that are known to known to produce breast enhancement effects. These herbs are used in many popular breast enhancement creams and pills, such as Breast Actives. They include:
- Dong quai root
- Vitamin E
- Fennel seed
- Fenugreek seed
- Aloe vera
- Kelp
- Wild yam
- Dandelion root
- Water cress leaf
- Blessed thistle
- Pueraria Mirifica, and
- Saw palmetto
11. Hormonal Injections
Hormone injections, such as estrogen injections, have been used for decades to stimulate breast enlargement and continues to be an effective tactic for breast enhancement without surgery. However, it can cause hormonal imbalances that can lead to serious medical conditions. Higher than normal hormone levels can be extremely dangerous to one’s health, and can lead to tumors, cysts, cancer, or even death.
12. Fat Injections or Fat Transfer Breast Augmentation
Breast augmentation with micro-fat transfer offers a minimally invasive technique to boost bust size. It involves harvesting of fat from several areas of the body through liposuction and strategically injecting these fats into the breasts. No cuts or surgical incisions are made during this procedure. This makes it simpler, quicker and less stressful compared to breast surgery or implants.
13. Breast Enhancing Undergarments
The need for larger, firmer and perkier breasts to help achieve an hourglass figure has not gone unnoticed by undergarments’ manufacturers. There is now a great choice of corsets and bras that are designed to make breasts look gorgeous (but, of course, only until that moment when you have to take them off!). These undergarments can provide a temporary solution to make your breasts look much bigger. Wearing a well-padded bra or two bras at once can also help make your breasts look bigger. However, this can be embarrassing when you have to remove the bra in front of your partner, boyfriend, or spouse.
Determining Your Non-Surgical Breast Enhancement Choice
Indiscriminately using any form of non-surgical breast enlargement product is not a good idea. This is because the product might not be effective, or could lead to unpleasant side effects. To ensure you are always on the safe side, you should take the time to choose products that are known to be safe and effective, like natural breast enhancing supplements, creams, or pills. Be sure to verify the ingredients, effectiveness, health benefits, side effects, and any clinical trials. In addition, you need to understand that the results of non-surgical techniques are not as fast and dramatic as surgery. So you have to be patient.
The Best Breast Enhancer Creams, Pills and Supplements for Breast Enlargement without Surgery
There are several popular products that have been clinically proven to boost breast fullness with proper use. These formulas contain a variety of natural ingredients and herbs that are safe and effective. Women who have used these products have reported experiencing positive results. They include:
1. Breast Actives
Breast Actives is a 3-step breast enhancer system that utilizes 100% natural ingredients that deliver firmer, curvier and more noticeable breasts. It consists of a dietary supplement (or pills), cream, and a detailed exercise program designed to produce maximum results. Breast Actives is currently regarded to be the best non-surgical breast enhancement system on the market.
2. Brestrogen
Brestrogen is a highly effective breast enhancement cream that contains a phyto-estrogen called Pueraria mirifica, a natural substance that comes from Northeastern Thailand where it has been used by local communities to improve and maintain youthfulness in both men and women. It works by mimicking the effects of estrogen, the hormone that promotes tissue growth in the breasts resulting in improved size, shape, perkiness and lift.
3. Total Curve
This product involves a two-step process for breast enlargement without surgery. The first step is the daily use of pills that contain powerful, natural phytoestrogens to stimulate breast growth. The second step is the application of a firming gel that is carried out once a day.